HMB Adventures: Mountain Bike tours, Heli Trek, Heli Bike, Kathmandu Valley Biking, Pokhara Biking, Annapurna Biking, Trekking in Nepal, Family Adventure, Bungy Jump, Paragliding Nepal, Ultra Lights, River Rafting, Nepal Mountain Flights, etc.

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VITAL INFO

MAGICAL HELI BIKING

An Epic 20-30 minute flight by Kawasaki Helicopter, with the best Himalayan panoramic views, remote villages and rivers, then start the downhill ride for 30-50km, where you’re met with a picnic brunch and choice of your drink….. a life time experience…….. [read more...]

Magical Helibiking

RIDER'S TESTIMONIALS

"HMB organised our mountain bike adventure with just 48 hours notice and everything went without a hitch. Their recommended route was ideal for our intermediate level and we got to see some places way off the beaten track. The food and accommodation was perfect and welcoming after hard days ride. The bikes exceeded our expectations and our guide was the best I have had anywhere in the world - always helpful, knowledgeable and most of all with a sense of adventure. I would have no hesitation in recommending HMB to anyone (and in fact I already have)".
5 Days Kathmandu Valley Tour 24th Nov - 28th Nov 2009 - Creel Price & Michael Price

Bike Cleaning

WHY CLEAN YOUR BIKE?

It is not uncommon for some keen cycling enthusiasts to spend more money on their bike than they do on their car. Regular cleaning of your bike is important if you want to keep it in the best possible condition and protect your investment. Cleaning ensures that your gears, brakes and other moving components are smooth and always fully operational.

HOW OFTEN SHOULD YOU CLEAN YOUR BIKE?

This depends on how often you ride and the style of riding you do. The more often and harder you ride the more you should clean your bike. As a rule of thumb for someone who values their bike and rides two to three times a week, you should clean your bike weekly. We have found that a regular quick clean is better than the occasional thorough clean. If you are riding off road or in a dirty environment it is advised that you clean your bike after every use. Once you have your cleaning routine set up you should be able to clean your bike in about 30 minutes.

WHAT DO I NEED?

Degreaser
Detergent
Warm water
Sponge
Brush
Rag
Oil (Teflon based oil is recommended as it does not collect as much dirt and grime)

HOW TO CLEAN YOUR BIKE?

Brush degreaser on to your chain, allow 1 to 2 minutes for the degreaser to work.
With a rag between your fingers, carefully hold on to the chain and turn the pedal in an anti-clock wise direction. You will see the grease coming off onto the rag.
Remove the back wheel and brush degreaser over the cog. Lean the wheel forward to prevent liquids going into the hub. Allow 1 to 2 minutes for the degreaser to work.
Brush degreaser over the rest of the components and greasy areas. Allow 1 to 2 minutes for the degreaser to work.
Add detergent, warm water and a splash of degreaser and repeat steps 1 to 4. Also clean the rest the bike with this detergent solution. You may want to use a new cleaner brush for Step 5.
Rinse the whole bike in fresh water. This is best done with a sponge or brush. Do not place high pressure water on your bike as it will force water into components which are meant to remain dry.
Reattach your rear wheel.
Before your next ride reapply oil to your chain.

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